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research-and-clinical-trials

Research snapshot: Veterans with lower socioeconomic status sleep less, may suffer related health issues

Regularly sleeping fewer than six hours per night has been linked to a number of health problems including cardiovascular disease, poor mental health, and other life-threatening diseases.

Now, new research published in the American Journal of Public Health from the School of Public Health at the University of Minnesota highlights socioeconomic disparities in sleep duration among veterans who served in the U.S. Iraq and Afghanistan wars. Research found these veterans are at an increased risk of not getting enough sleep, and suffering the resulting consequences.

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news-and-notes

Health Talk recommends: Sleepless in America

In previous posts, Health Talk has detailed the importance of sleep and its many health benefits. A new television series on the National Geographic Channel called “Sleepless in America” along with The Public Good Projects and National Institutes of Health highlights the need for sleep along with some of the “shocking life-threatening consequences of its absence.”

Watch this trailer for more.

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expert-perspectives

U of M expert: The importance of contact lens care

Everyone skimps on hygiene now and then – contact lenses included. People are too lazy to buy new contact solution, too busy to clean them properly or too forgetful to take them out before bed.

But each time these cleaning steps are skipped or forgotten, it exposes eyes to bacteria that could lead to keratitis, the inflammation of the cornea.

The cornea is the eye’s clear, dome-shaped, outermost layer, which protects the eyes and acts as the primary focusing power in vision. It’s also one of the most sensitive parts of the body, said Sara Downes, O.D., an instructor of ophthalmology at the University of Minnesota and provider at the Minnesota Lions Children’s Eye Clinic.

“The main risk factor for keratitis is wearing contact lenses and having poor contact lens hygiene,” Downes said.

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in-the-news

Mandated decrease in work hours may not be advantageous for neurosurgical residents

In an effort to decrease the amount of medical errors due to fatigue, in 2003 the Accreditation Council for Graduate Medical Education (ACGME) imposed a mandatory maximum 80-hour work-week restriction on medical residents.

Before this mandate, residents often worked more than 100 hours per week and some neurosurgery residents in particular worked in excess of 120 hours per week. A University of Minnesota study recently  published in the Journal of Neurosurgery now finds the mandate could be leaving neurosurgery residents underprepared.

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news-and-notes

7 healthy back-to-school tips

Back-to-school season in Minnesota is here.

But before the kids head off to class, Cheri Friedrich, D.N.P., R.N., a nurse practitioner who cares for children and is a clinical assistant professor at the University of Minnesota School of Nursing, has a few last-minute reminders to share.

Seven tips for back-to-school:

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in-the-news

Your health, influenced by social standing

Of the five factors that go into building good health, experts agree three are social. Whereas two factors – health choices (like sleep and safe sex) and genetics – come up frequently in discussions around improving health care, three additional factors often fall by the wayside.

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