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Obstructive Sleep Apnea: hidden health crisis in America

The American Academy of Sleep Medicine recently released a study showing the costly effects of undiagnosed sleep apnea.

According to the study, there are approximately 30 million Americans suffering from obstructive sleep apnea and it is costing the United States billions of dollars every year.

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Staying safe during upcoming heat wave

Dangerous heat waves are affecting much of the United States, and Minnesota is bracing for a hot couple of days.

With excessive heat warnings covering most of the state, there are several dangers and safety concerns to consider.

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expert-perspectives

New study suggests prenatal vitamins are not worth the money

For years, pregnant women have been advised to take prenatal vitamins in order to ensure proper growth and nutrition of the fetus.

However, a recent report by the Drug and Therapeutics Bulletin says that prenatal vitamins are an unnecessary expense and are not as effective as doctors have made them seem.  

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expert-perspectives

UMN expert: Sunscreen might not be as effective as you think

The sun is shining and summer has finally arrived. But before heading out for a long day at the beach, a University of Minnesota expert wants you to take a closer look at your sunscreen. A recent Consumer Reports study found 43 percent of sunscreens do not meet the SPF claim on their label and could be putting your skin at serious risk.

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expert-perspectives

Expert perspective: New sleep guidelines for children announced

Sleep is critical to the overall growth and development of infants, children and teens. But how much sleep is enough? The American Academy of Pediatrics and the American Academy of Sleep Medicine recently released a set of guidelines that outlines how much sleep children should be receiving at different ages.

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expert-perspectives

UMN expert: Gluten free diets not as healthy as you think

Although millions of Americans are cutting gluten out of their diets with the belief that it is a healthier dietary choice for themselves and possibly their children, they may actually be causing more harm than good. According to a recent MinnPost article and commentary in the Journal of Pediatrics, gluten free diets are not only a waste of money, but can also be unhealthy.

University of Minnesota expert, Catherine Larson, weighs in.

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