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expert-perspectives

4 tips for coping with eating disorders during food-heavy holidays

Holidays can be particularly challenging for people with eating disorders, says Carol Peterson, Ph.D., associate professor in the Department of Psychiatry. Peterson offers strategies to manage the mental illness during the food-centric celebrations.

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research-and-clinical-trials

Convenience stores in Twin Cities promote more unhealthy foods

New research from the University of Minnesota School of Public Health shows that making good nutritional choices at convenience stores is more difficult due to the prominent placement of advertisements and products that encourage people to purchase less healthy foods.

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expert-perspectives

A prescription for high stress this election

Feeling anxious and stressed about this election? You’re not alone. And as it turns out, there’s a name for what many of us are experiencing- it’s called “election stress disorder”.

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research-and-clinical-trials

CTSI research project addresses food insecurity in MN

Researchers from the University of Minnesota and Children’s Hospitals and Clinics of Minnesota are collaborating on a study that explores a new approach for connecting food insecure families with food and nutrition resources, thanks to funding from CTSI, Children’s Hospitals and Clinics of Minnesota, and the University’s Department of Pediatrics.

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expert-perspectives

Essential oils safety: You may be using them wrong

When it comes to essential oils, there’s no shortage of health claims – from weight loss to immune system fortification and renewed mental clarity. But one thing’s certain: you’re probably using them wrong.

Health Talk explored myths surrounding aromatherapy, essential oils safety and identified some do’s and don’ts for integrating them into your care.

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expert-perspectives

UMN expert: Gluten free diets not as healthy as you think

Although millions of Americans are cutting gluten out of their diets with the belief that it is a healthier dietary choice for themselves and possibly their children, they may actually be causing more harm than good. According to a recent MinnPost article and commentary in the Journal of Pediatrics, gluten free diets are not only a waste of money, but can also be unhealthy.

University of Minnesota expert, Catherine Larson, weighs in.

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