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nutrition

Study: Family Meals Aren’t Only Way to Ensure Kids Eat Fruits & Veggies

A study from the University of Minnesota School of Public Health found that healthful parenting practices such as: fruit and vegetable availability and accessibility, parent fruit and vegetable modeling, and encouragement of healthy eating were associated with higher fruit and vegetable intake in adolescents and this continued to be true when these adolescents were not having regular family meals.

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expert-perspectives

Staying healthy over the holidays: Two UMN experts weigh in

“Just one more piece- why not? It’s the holidays!” Many of us allow ourselves one more slice of pumpkin pie, or cup of eggnog over the holidays than we typically would during other parts of the year.

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expert-perspectives

4 tips for coping with eating disorders during food-heavy holidays

Holidays can be particularly challenging for people with eating disorders, says Carol Peterson, Ph.D., associate professor in the Department of Psychiatry. Peterson offers strategies to manage the mental illness during the food-centric celebrations.

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research-and-clinical-trials

Convenience stores in Twin Cities promote more unhealthy foods

New research from the University of Minnesota School of Public Health shows that making good nutritional choices at convenience stores is more difficult due to the prominent placement of advertisements and products that encourage people to purchase less healthy foods.

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expert-perspectives

A prescription for high stress this election

Feeling anxious and stressed about this election? You’re not alone. And as it turns out, there’s a name for what many of us are experiencing- it’s called “election stress disorder”.

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research-and-clinical-trials

CTSI research project addresses food insecurity in MN

Researchers from the University of Minnesota and Children’s Hospitals and Clinics of Minnesota are collaborating on a study that explores a new approach for connecting food insecure families with food and nutrition resources, thanks to funding from CTSI, Children’s Hospitals and Clinics of Minnesota, and the University’s Department of Pediatrics.

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