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research-and-clinical-trials

CTSI research project addresses food insecurity in MN

Researchers from the University of Minnesota and Children’s Hospitals and Clinics of Minnesota are collaborating on a study that explores a new approach for connecting food insecure families with food and nutrition resources, thanks to funding from CTSI, Children’s Hospitals and Clinics of Minnesota, and the University’s Department of Pediatrics.

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expert-perspectives

Essential oils safety: You may be using them wrong

When it comes to essential oils, there’s no shortage of health claims – from weight loss to immune system fortification and renewed mental clarity. But one thing’s certain: you’re probably using them wrong.

Health Talk explored myths surrounding aromatherapy, essential oils safety and identified some do’s and don’ts for integrating them into your care.

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expert-perspectives

UMN expert: Gluten free diets not as healthy as you think

Although millions of Americans are cutting gluten out of their diets with the belief that it is a healthier dietary choice for themselves and possibly their children, they may actually be causing more harm than good. According to a recent MinnPost article and commentary in the Journal of Pediatrics, gluten free diets are not only a waste of money, but can also be unhealthy.

University of Minnesota expert, Catherine Larson, weighs in.

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expert-perspectives

15 tips to get you walking more

Today is the American Heart Association’s National Walking Day, an initiative designed to help us all become more active.

Health Talk’s office is lucky enough to have Janelle Nivens not only as an accomplished web editor but walking extraordinaire. Janelle recently achieved her goal of walking 10,000 steps everyday in 2015. In an effort to inspire others to get active, Janelle compiled 15 tips to help you walk more. So, lace up your sneakers, start your playlists and get walking!

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research-and-clinical-trials

School of Public Health researcher examines impact of pets on cardiovascular risk prevention

Pets could be beneficial to our health. Think: cuddling with your dog could act as a de-stressor, which, hypothetically could reduce blood pressure and help the immune system. But some studies point to negative health impacts, too. That’s why School of Public Health researcher Pamela Schreiner, Ph.D. compared various studies on the health effects of pet ownership in relation to cardiovascular risk factors in a recent article.

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expert-perspectives

Why does my breath stink?

It’s date night. You stay away from garlic and onions at dinner, and pop a mint to be safe, but you’re convinced there’s a funky smell lingering on your breath. In fact, it seems like your breath leans towards cringe-worthy more often than not. Is something more going on inside the mouth?

Possibly, says Patricia Lenton, M.A., director of the Oral Health Research Clinic at the University of Minnesota School of Dentistry. Her research expertise is in breath odor.

While dietary choices can play a role in breath odor, she says bacteria are usually to blame.

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