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expert-perspectives

UMN expert: Sunscreen might not be as effective as you think

The sun is shining and summer has finally arrived. But before heading out for a long day at the beach, a University of Minnesota expert wants you to take a closer look at your sunscreen. A recent Consumer Reports study found 43 percent of sunscreens do not meet the SPF claim on their label and could be putting your skin at serious risk.

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expert-perspectives

Expert perspective: New sleep guidelines for children announced

Sleep is critical to the overall growth and development of infants, children and teens. But how much sleep is enough? The American Academy of Pediatrics and the American Academy of Sleep Medicine recently released a set of guidelines that outlines how much sleep children should be receiving at different ages.

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research-and-clinical-trials

Research snapshot: Cigarette smoking prevalence remains high among American Indians in Hennepin County and Ramsey County

A recent analysis from the Tribal Tobacco Use Project Survey of 964 urban American Indian residents in Hennepin County and Ramsey County in 2011 found a high prevalence of cigarette smoking among persons aged 25-44 years (72 percent). Among all survey respondents 59 percent were current smokers, 19 percent were former smokers and 22 percent had never smoked.

Furthermore, the smoking rate and secondhand smoke exposure is still high despite being covered by Minnesota’s strong smoke-free law.

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research-and-clinical-trials

CMRR and HCMC collaborate to study traumatic brain injury effects on vision

The University of Minnesota’s Center for Magnetic Resonance Research (CMRR) and Hennepin County Medical Center’s (HCMC) Traumatic Brain Injury (TBI) Center are collaborating on an innovative research project to help people who experienced TBI and still suffer from lingering vision effects.

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expert-perspectives

15 tips to get you walking more

Today is the American Heart Association’s National Walking Day, an initiative designed to help us all become more active.

Health Talk’s office is lucky enough to have Janelle Nivens not only as an accomplished web editor but walking extraordinaire. Janelle recently achieved her goal of walking 10,000 steps everyday in 2015. In an effort to inspire others to get active, Janelle compiled 15 tips to help you walk more. So, lace up your sneakers, start your playlists and get walking!

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research-and-clinical-trials

Research snapshot: Study finds high likelihood of over-service at alcohol establishments

Excessive alcohol consumption in bars and restaurants has been directly linked to drinking and driving and incidents of violence. Despite laws prohibiting over-service, alcohol establishments are continuing to serve obviously intoxicated customers, according to a recent study from the School of Public Health at the University of Minnesota.

“Measuring the likelihood that bars and restaurants will sell alcohol to intoxicated patrons is an important step in understanding the scope of this public health issue,” said Kathleen Lenk, M.P.H., research fellow and co-author of the study. “Preventing and reducing sales to intoxicated customers may lead to decreased alcohol-impaired driving, fatal traffic crashes, alcohol-related violence and other harms.”

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